Do you suffer from seasonal allergies?
For those who suffer from seasonal allergies, springtime blooms mean red, itchy, watery eyes, and blurred vision. We’ve gathered some tips to help you enjoy the best of the season 💐.
👒Wear Sunglasses and a Hat! Wearing polarized lenses and a hat when spending time outdoors can protect your eyes from the sun’s harmful UV rays.🧼 Wash Your Hands! Spring allergies can make it tempting to rub or itch your eyes. Washing your hands frequently can help prevent the spread of infection.
👀 Adopt a Gentle Eye Care Routine: Keep your eyelids clean with a mild, hypoallergenic cleanser and use compresses to soothe swelling and irritation. Regular eye hygiene can be a game-changer during allergy season.
🍽️ Incorporate Allergy-Friendly Foods: Boost your diet with Omega-3 rich foods like salmon and walnuts, and Vitamin C-packed fruits to help combat allergy symptoms. Staying well-hydrated also keeps your eyes moist and less irritated.
👁️ See us for relief from itchy eyes! Topical antihistamine or lubricant eye drops can offer effective relief of eye allergy symptoms by washing away irritants and lubricating dry eyes. See us in person to learn about the products we have available.
🧽 Minimize Allergens in Your Home! Vacuuming, wiping down surfaces, using an air purifier, and washing your clothes and linens regularly can protect you and your family from allergens in the home.
👀 Keep Your Contact Lenses Clean! Remember to clean and replace your contact lenses frequently. Consider switching to daily disposable lenses, to prevent the accumulation of pollen and other allergy-causing debris.
🌸 Embrace the Spring with Confidence: With these simple yet effective strategies, you can enjoy the vibrancy of spring without letting allergies dim your sparkle. Remember, a little preparation can go a long way in making this season a time to look forward to.
What are some of your allergy tips? Leave them in the comments! 🌼🌷