A young woman sitting at a desk in an office, facing a laptop and a tablet. She has her hands pushed up against the bridge of her nose and has a look of discomfort on her face. Her eyes are closed. The office is illuminated in a soft blue light.

Healthy Solutions for Digital Eye Strain

Whether it's for work, school, or play, you might be spending a lot of time on a screen. Here are some tips to protect against digital eye strain.

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Tune into CFAX to hear Dr. Leekha of Royal Oak Optometry

Dr. Leekha on Weekend Wellness Show Recording

Did you miss Dr. Leekha’s chat with Brittany King this Saturday? You can listen to a recording of it here – interview starts around 33 min into recording. What are some of the negative effects of blue light and digital devices? Listen to find out more:

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CFAX's Brittany King

Dr. Leekha on CFAX’s Weekend Wellness!

Tune in to CFAX’s Weekend Wellness Show with Brittany King on Saturday March 5th at 1pm and listen to Dr. Leekha talk about the negative effects of blue light and digital eyestrain!  

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