Vision month is an excellent time to book an appointment for an eye exam.

Happy Vision Month!

Are you taking care of your eyes? Check out our healthy eyes checklist: Include green leafy greens (such as kale and chard) and brightly coloured fruits in your diet. These foods contain lutein and zeaxanthin which may help reduce the risk of macular degeneration and cataracts. Studies have shown that lutein and zeaxanthin reduce discomfort...

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