Person holding up sunglasses toward the sun on a bright, clear day in Victoria, BC, following summer eye care tips from Royal Oak Optometry to protect their eyes this summer.

Protect Your Eyes This Summer: Tips for Healthy Vision in the Sun

It’s summer 2025 in Victoria, and now is the time to protect your eyes for healthy vision in the sun! Sunny skies, longer days, and warm temperatures are here. Minus a few classic West Coast rainy days that help our community stay green! Are you ready for Summer 2025? Here are 4 ways you can...

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Vision month is an excellent time to book an appointment for an eye exam.

Happy Vision Month!

Are you taking care of your eyes? Check out our healthy eyes checklist: Include green leafy greens (such as kale and chard) and brightly coloured fruits in your diet. These foods contain lutein and zeaxanthin which may help reduce the risk of macular degeneration and cataracts. Studies have shown that lutein and zeaxanthin reduce discomfort...

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