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A young woman sitting at a desk in an office, facing a laptop and a tablet. She has her hands pushed up against the bridge of her nose and has a look of discomfort on her face. Her eyes are closed. The office is illuminated in a soft blue light.

Healthy Solutions for Digital Eye Strain

Whether it's for work, school, or play, you might be spending a lot of time on a screen. Here are some tips to protect against digital eye strain.

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Wildfire smoke above a two lane highway in BC. Snow peaked mountains are in the background, with green evergreen trees lining the highway in the foreground. A heavy cloud of smoke covers the top third of the photo, and the rest of the sky has a light orange hue from the smoke.

Is it Wildfire Smoke or Dry Eye Disease?

In British Columbia, it’s wildfire season again. This year has been especially bad for wildfires in Canada. Depending where you live or where you travel, you might be encountering a lot more wildfire smoke than normal. All that smoke contains particles and matter which can greatly irritate your eyes, and can cause symptoms that are...

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Cooked salmon with spinach and lemon on wooden table, closeup. These are all foods that can combat dry eye symptoms!

How To Manage Your Dry Eye With Diet

Dry eye disease is a common condition that can be uncomfortable and cause blurred vision. If you suffer from dry eye, the good news is that you may be able to ease the symptoms by making some small changes to your diet. Omega-3 fatty acids Foods with omega-3 fatty acids help stop dry eye. Omega-3s...

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A pile of fresh red and pink rose petals, ready to be turned into rose water to treat dry eyes..

Dry Eye Relief with Rose Water

Rose water is a natural remedy that people have used for centuries to treat a variety of health issues, including dry eye symptoms. It is famous for its anti-inflammatory and soothing properties, which can help to relieve the discomfort and irritation of dry eyes. Compresses are an age-old remedy for relieving many types of ailments...

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